Parchment Roasted Cornish Game Hens with Maple Root Vegetables

Parchment-Roasted Cornish Game Hens with Maple Root Vegetables

Parchment-Roasted Cornish Game Hens with Maple Root Vegetables


1 hour

Details
  • Servings:   4
  • Calories:   1155
  • Protein:   101g
  •  
  • Fiber:   5g
  • Sugar:   51g
  • Carb Total:   65g
  •  
  • Trans Fat:   1g
  • Saturated:   31g
  • Fat Total:   102g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1/3 cup maple syrup, plus 1/4 cup, divided
  • 1/3 cup kosher salt, plus more to taste
  • 4 Cornish game hens (1 to 1 1/2 pounds each)
  • 1 small bunch thyme, divided
  • 1/2 cup apricot jam
  • 4 tablespoons salted butter, melted
  • 2 tablespoons soy sauce (or gluten-free tamari)
  • 2 teaspoons freshly grated ginger
  • 1 dash freshly ground black pepper, to taste
  • 8 medium radishes, halved
  • 3 medium carrots (use rainbow for extra color), cut into 1-inch pieces
  • 2 small fennel bulbs, trimmed, halved, and sliced into 1/4-inch pieces
  • 3 tablespoons olive oil
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