Easy Brown Rice Pilaf with Spring Vegetables

Easy Brown Rice Pilaf with Spring Vegetables

Easy Brown Rice Pilaf with Spring Vegetables

By EatingWell
30 minutes

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Details
  • Servings:   4
  • Calories:   420
  • Protein:   15g
  •  
  • Fiber:   15g
  • Sugar:   5g
  • Carb Total:   52g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   12g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Comments
Ingredients
  • 2 (10 ounce) packages steamable frozen spring vegetables
  • 2 cups cooked brown rice
  • 1 (15 ounce) can no-salt-added chickpeas, rinsed
  • 2 tablespoons extra-virgin olive oil
  • ½ teaspoon salt
  • ¼ teaspoon ground pepper
Instructions

Easy Brown Rice Pilaf with Spring Vegetables serves 4 original recipe by EatingWell.

View original preparation instructions

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