Halibut on Mashed Fava Beans with Mint

Halibut on Mashed Fava Beans with Mint

Halibut on Mashed Fava Beans with Mint


Serves 6

Details
  • Servings:   6
  • Calories:   523
  • Protein:   45g
  •  
  • Fiber:   18g
  • Sugar:   21g
  • Carb Total:   26g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   24g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   starter, main course
  • Show More
Cuisine
  • american
Ingredients
  • 3 pounds fresh fava beans in pod, shelled, or 2 1/2 cups frozen doublepeeled fava beans, thawed
  • 2 teaspoons plus 1/4 cup chopped fresh mint
  • 2 teaspoons finely grated lemon peel, divided
  • 3/4 teaspoon coarse kosher salt
  • 2 pinches of dried crushed red pepper, divided
  • 6 5-ounce 3/4-inch-thick halibut fillets
  • 9 tablespoons extra-virgin olive oil, divided
  • All purpose flour (for dredging)
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library

Suggested Recipes


Cilantro Lime Halibut
Cilantro Lime Halibut

Cilantro Lime Halibut might be a good recipe to expand your main course recipe box. This recipe serves

45 minutes
Powered by Edamam