Breakfast Müsli in a Jar

Breakfast Müsli in a Jar

Breakfast Müsli in a Jar


Serves 4

Details
  • Servings:   4
  • Calories:   276
  • Protein:   11g
  •  
  • Fiber:   11g
  • Sugar:   13g
  • Carb Total:   30g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   11g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   breakfast
  • Dish:   cereals
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Cuisine
  • american
Ingredients
  • 2 carrots, cut into 2cm slices
  • 1 apple, quartered
  • 80 g rolled oats
  • 40 g chia seeds
  • 40 g goji berries, dried
  • 40 g pepitas, or other seeds of choice
  • 1 level teaspoons cinnamon powder
  • 1/2 level teaspoons Vanilla Bean Paste
  • 1 level teaspoons honey, or other sweetener of choice
  • 0.45 l Almond milk, or coconut milk
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