Black Bean Avocado Brown Rice and Chicken Wrap
Ingredients
- 1/2 teaspoon salt
- 1/4 teaspoon freshly ground black pepper
- 1 1/3 cup low-sodium black beans, drained and rinsed
- 1 teaspoon chili powder
- 1/2 teaspoon cumin
- 1/4 teaspoon crushed red pepper
- Four 10-inch whole-wheat wraps
- 1 1/3 cup cooked brown rice
- 8 ounces grilled chicken breast, sliced
- 1 cup carrot, shredded
- 1/2 avocado, pitted and diced
- 1/2 cup plum tomato, seeded and chopped
- Hot sauce, for serving (optional)
Instructions
Black Bean, Avocado, Brown Rice, and Chicken Wrap serves 4 original recipe by The Daily Meal.
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