Cucumber and Tomato Sandwich with Garlic White Bean Hummus

Cucumber and Tomato Sandwich with Garlic White Bean Hummus

Cucumber and Tomato Sandwich with Garlic White Bean Hummus


1 hour 35 minutes

Details
  • Servings:   4
  • Calories:   587
  • Protein:   26g
  •  
  • Fiber:   16g
  • Sugar:   8g
  • Carb Total:   69g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   18g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   sandwiches
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Cuisine
  • mediterranean
Ingredients
  • 1 head garlic
  • 1/4 cup extra-virgin olive oil, plus 1 teaspoon
  • 2 (15-ounce) cans white beans
  • Kosher salt and freshly ground black pepper
  • 8 slices whole-wheat bread, toasted
  • 2 large cucumbers, sliced
  • 3 Roma tomatoes, sliced
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