Sesame Breaded Portobello Mushrooms with Potatoes and Beets

Sesame-Breaded Portobello Mushrooms with Potatoes and Beets

Sesame-Breaded Portobello Mushrooms with Potatoes and Beets


40 minutes

Details
  • Servings:   4
  • Calories:   513
  • Protein:   14g
  •  
  • Fiber:   12g
  • Sugar:   14g
  • Carb Total:   32g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   36g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 400 grams Beet
  • ½ stalk Cinnamon
  • ½ teaspoon Fennel seed
  • ½ stalk licorice
  • Salt
  • 400 grams small, waxy Potatoes
  • 8 large Portobello mushrooms
  • 1 Egg
  • freshly ground Pepper
  • 4 tablespoons light Sesame seeds
  • 4 tablespoons black Sesame seeds
  • 3 tablespoons Vegetable oil
  • 2 Scallions
  • 3 sprigs curly Parsley
  • 1 teaspoon Caper (from a jar)
  • 4 tablespoons Olive oil
  • 2 tablespoons White vinegar
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