Grilled Portobellos Veggies and Chicken or Tofu

Grilled Portobellos, Veggies, and Chicken (or Tofu)

Grilled Portobellos, Veggies, and Chicken (or Tofu)

By msmarket.coop
Serves 6

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Details
  • Servings:   6
  • Calories:   186
  • Protein:   21g
  •  
  • Fiber:   4g
  • Sugar:   6g
  • Carb Total:   11g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   7g
  •  
  • Diet:   Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • asian
Comments
Ingredients
  • 1 Tbsp extra virgin olive oil
  • 3/4 lb portobello mushrooms, sliced
  • 1 large red bell pepper
  • 1 large yellow bell pepper
  • 2 small zucchini
  • 1 large red onion
  • 1/2 lb fresh asparagus
  • 1 head garlic
  • 3-4 boneless, skinless chicken thighs (or pressed firm tofu)
Instructions

Grilled Portobellos, Veggies, and Chicken (or Tofu) serves 6 original recipe by msmarket.coop.

View original preparation instructions

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