30 minute Portobello Mushroom Stir Fry recipes

Ingredients

• 2 cloves garlic, minced (~1 Tbsp or 6 g)
• 2 tsp minced ginger
• 3-4 Tbsp (45-60 ml) maple syrup (or agave nectar or coconut sugar)
• 1/2 tsp red pepper flake (more or less to taste)
• 3-4 Tbsp tamari (or soy sauce if not gluten free || more or less to taste)
• 1 Tbsp (15 ml) sesame oil (toasted or untoasted)
• 3 Tbsp (45 ml) lime juice
• 1 Tbsp (15 ml) water
• 2 portobello mushrooms (~20 g each)
• 1 red bell pepper, thinly sliced (120 g)
• 1 cup chopped broccolini (91 g)
• optional: 1 cup chopped green onion (100 g)
• 4 cups (632 g) cooked brown rice or cauliflower rice
• 1 tsp sesame seeds

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