Black Lentil Roasted Cauliflower Kohlrabi Apple Salad

Black Lentil, Roasted Cauliflower, Kohlrabi & Apple Salad

Black Lentil, Roasted Cauliflower, Kohlrabi & Apple Salad


Serves 2

Details
  • Servings:   2
  • Calories:   1474
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • british
Ingredients
  • Salad
  • 1 small cauliflower, about 2 cups chopped
  • 2 tablespoons coconut oil, melted
  • 120 grams black lentils (2/3 cup)
  • 2 bay leaves
  • 1/2 bunch cavolo nero (lacinato kale), washed and torn by hand or cut into ribbons (about 2 cups)
  • 1/2 medium-sized kohlrabi
  • 1 small apple, or 1/2 of a larger one
  • 20 grams mint (3/4 ounce, or roughly 3/4 cup, loosely packed)
  • 20 grams parsley (3/4 ounce, or roughly 3/4 cup, loosely packed)
  • 1 lemon, zested and juiced
  • 75 milliliters olive oil (1/3 cup)
  • Salt and pepper, to taste
  • Herb sauce
  • 20 grams fresh cilantro/coriander (3/4 ounce, or roughly 3/4 cup, loosely packed)
  • 20 grams flat-leaf parsley (3/4 ounce, or roughly 3/4 cup, loosely packed)
  • 1 clove garlic
  • 1/2 lemon, juiced
  • 150 milliliters olive oil (2/3 cup)
  • Salt, to taste
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