Shrimp Stuffed Portobellos Paleo GAPS S

Shrimp-Stuffed Portobellos (Paleo, GAPS, S

Shrimp-Stuffed Portobellos (Paleo, GAPS, S


Serves 8

Details
  • Servings:   8
  • Calories:   299
  • Protein:   9g
  •  
  • Fiber:   2g
  • Sugar:   5g
  • Carb Total:   8g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   26g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • * 2 tablespoon coarse mustard
  • * 1 teaspoon honey
  • * 1/4 cup balsamic vinegar
  • * 3/4 cup extra virgin olive oil
  • * for mushroom and filling:
  • * 6 portobello mushroom
  • * 2-3 tablespoon olive oil
  • * 2 clove garlic, minced or pressed
  • * 1 large ripe tomato or 2 plum tomato, diced
  • * 1/3 cup chardonnay
  • * about 4 handful of spinach
  • * 1/2 lb shrimp, cleaned and chopped
  • * salt and pepper to taste
  • * 2 piece of yummy grain free bread
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