Artichokes and Fava Beans Aginares Me Koukia

Artichokes and Fava Beans (Aginares Me Koukia)

Artichokes and Fava Beans (Aginares Me Koukia)

By Saveur
Serves 8

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Details
  • Servings:   8
  • Calories:   267
  • Protein:   12g
  •  
  • Fiber:   14g
  • Sugar:   11g
  • Carb Total:   18g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   15g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
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Ingredients
  • 6 tbsp. fresh lemon juice
  • 8 medium artichokes (or 10 canned or frozen artichoke hearts, drained and thawed)
  • 1⁄2 cup olive oil
  • 3 cloves garlic, thinly sliced
  • 1 medium yellow onion, roughly chopped
  • 1 scallion, roughly chopped
  • 1 1⁄2 lb. fresh or frozen shelled fava beans
  • 1 tsp. flour
  • 3 tbsp. minced fresh dill
Instructions

Artichokes and Fava Beans (Aginares Me Koukia) serves 8 original recipe by Saveur.

View original preparation instructions

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