Ingredients
- 4 tablespoons extra-virgin olive oil, divided
- 3 cloves garlic, thinly sliced
- 1 tablespoon fennel seed
- Pinch of crushed red pepper
- 1 medium red onion, thinly sliced
- 1 teaspoon chopped fresh oregano
- 1 teaspoon coarsely chopped fresh thyme
- 1 teaspoon paprika
- 8 cups thinly sliced bell peppers, any color
- ¼ cup capers, rinsed
- 2 tablespoons sherry vinegar
- 1 ½ pounds skinned banded rudderfish, amberjack, swordfish or mahi-mahi
- ½ teaspoon kosher salt
- 1/4 cup chopped mixed tender fresh herbs, such as parsley, basil and/or mint
- ¼ cup thinly sliced fennel
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