Polenta Bowls with Roasted Vegetables Fried Eggs

Polenta Bowls with Roasted Vegetables & Fried Eggs

Polenta Bowls with Roasted Vegetables & Fried Eggs


30 minutes

Details
  • Servings:   4
  • Calories:   567
  • Protein:   28g
  •  
  • Fiber:   8g
  • Sugar:   22g
  • Carb Total:   53g
  •  
  • Trans Fat:   1g
  • Saturated:   9g
  • Fat Total:   26g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 6 large shallots, halved lengthwise
  • 3 tablespoons olive oil, divided
  • 1 pound thick asparagus spears, trimmed and cut into 2-inch pieces
  • 6 ounces cremini mushrooms, halved lengthwise
  • 3 tablespoons balsamic vinegar
  • 1 tablespoon chopped fresh thyme
  • ½ teaspoon ground pepper
  • ½ teaspoon salt, divided
  • 2 cups whole milk
  • 2 cups unsalted chicken stock
  • ¾ cup instant polenta
  • ½ cup grated Parmesan cheese
  • 4 large eggs
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