Roasted Root Veggies Greens over Spiced Lentils

Roasted Root Veggies & Greens over Spiced Lentils

Roasted Root Veggies & Greens over Spiced Lentils


45 minutes

Details
  • Servings:   2
  • Calories:   336
  • Protein:   17g
  •  
  • Fiber:   11g
  • Sugar:   3g
  • Carb Total:   37g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   11g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 1 ½ cups water
  • ½ cup black beluga lentils or French green lentils (see Tip)
  • 1 teaspoon garlic powder
  • ½ teaspoon ground coriander
  • ½ teaspoon ground cumin
  • ¼ teaspoon ground allspice
  • ¼ teaspoon kosher salt
  • ⅛ teaspoon sumac (optional)
  • 2 tablespoons lemon juice
  • 1 teaspoon extra-virgin olive oil
  • 1 tablespoon extra-virgin olive oil
  • 1 clove garlic, smashed
  • 1 1/2 cups roasted root vegetables
  • 2 cups chopped kale or beet greens
  • 1 teaspoon ground coriander
  • ⅛ teaspoon ground pepper
  • Pinch of kosher salt
  • 2 tablespoons tahini or low-fat plain yogurt
  • Fresh parsley for garnish
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