Classic Borlotti Bean Minestrone

Classic Borlotti Bean Minestrone

Classic Borlotti Bean Minestrone


Serves 6

Details
  • Servings:   6
  • Calories:   397
  • Protein:   15g
  •  
  • Fiber:   13g
  • Sugar:   11g
  • Carb Total:   60g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   8g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 2 tablespoons olive oil
  • 3 garlic cloves, finely chopped
  • 1 medium onion
  • 1 tablespoon chopped flat leaf parsley
  • 2 celery stalks, chopped
  • 3 carrots, chopped
  • 3 potatoes, chopped
  • 1 cup dried borlotti beans (or pinto or kidney beans soaked overnight)
  • 1 28-ounce can San Marzano tomatoes with their juice, chopped
  • 1 parmesan rind
  • 1 teaspoon salt, plus more to taste
  • 1/4 teaspoon freshly ground pepper, plus more to taste
  • 2 cups peas
  • 1 head Savoy cabbage, finely sliced
  • 1 cup uncooked white rice
  • 6 fresh sage leaves, coarsley chopped
  • 10 fresh basil leaves, coarsley chopped
  • freshly grated parmesan for serving
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