Copycat Olive Garden Minestrone Soup

Copycat Olive Garden Minestrone Soup

Copycat Olive Garden Minestrone Soup


50 minutes

Details
  • Servings:   8
  • Calories:   224
  • Protein:   10g
  •  
  • Fiber:   9g
  • Sugar:   7g
  • Carb Total:   30g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   5g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • italian
Ingredients
  • 2 tbsp. olive oil
  • 1 medium yellow onion, diced (about 1½ cups)
  • 3 medium carrots, scrubbed and diced (about 1½ cups)
  • 1 large zucchini or 2 medium zucchini (about 1 lb total), diced (about 3 cups)
  • 4 cloves garlic, minced
  • 1 bay leaf
  • 1 tsp. Italian seasoning
  • 2 tbsp. tomato paste
  • 8 c. low-sodium vegetable broth
  • 1 (14.5-ounce) can diced tomatoes
  • 1 (14.5-ounce) can kidney beans, drained but not rinsed
  • 1 (14.5-ounce) can cannellini beans, drained but not rinsed
  • 1 c. small shells pasta
  • 0.5 tsp. freshly ground black pepper
  • 0.25 tsp. crushed red pepper flakes
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