Mexican Tofu Scramble Recipe

Mexican Tofu Scramble Recipe

Mexican Tofu Scramble Recipe


Serves 4

Details
  • Servings:   4
  • Calories:   210
  • Protein:   11g
  •  
  • Fiber:   4g
  • Sugar:   5g
  • Carb Total:   9g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   16g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course, egg
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Cuisine
  • asian
  • mexican
Ingredients
  • One 14-ounce package of firm water-packed tofu, rinsed and cut into 1-inch cubes
  • 3 tablespoons extra-virgin olive oil
  • 3 garlic cloves, minced
  • ½ yellow onion, diced
  • ½ red pepper, deseeded and chopped
  • ½ yellow pepper, deseeded and chopped
  • 1 small zucchini, diced
  • 1 tablespoon chili powder
  • 1 teaspoon ground cumin
  • ¼ teaspoon cayenne
  • 2 small tomatoes, diced
  • Salt and pepper, to taste
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