Spring Pea Soup

Spring Pea Soup

Spring Pea Soup


35 minutes

Details
  • Servings:   10
  • Calories:   148
  • Protein:   8g
  •  
  • Fiber:   6g
  • Sugar:   7g
  • Carb Total:   18g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   4g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 2 tbsp. margarine or butter
  • 2 large shallots
  • 1 carton reduced-sodium chicken broth
  • 2 c. water
  • 2 bag frozen peas
  • 1 large all-purpose potato
  • 1/2 c. loosely packed fresh mint leaves
  • salt and pepper
  • 3 tbsp. fresh lemon juice
  • 10 nasturtium flowers for garnish (see Tip)
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