Kale with Red Bell Pepper

Kale with Red Bell Pepper

Kale with Red Bell Pepper


Serves 4

Details
  • Servings:   4
  • Calories:   124
  • Protein:   5g
  •  
  • Fiber:   4g
  • Sugar:   5g
  • Carb Total:   6g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   9g
  •  
  • Dish:   main course
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Cuisine
  • eastern europe
Ingredients
  • 1 large bunch kale
  • 1 small red pepper cut in strips
  • 1 small onion slice
  • 2 small cloves garlic, chopped
  • 1 tablespoon brown sugar
  • 1 teaspoon salt or to taste
  • 2 tablespoons plus ½ teaspoon olive oil
  • 1 teaspoon red pepper flakes or to taste
  • 1 can of low sodium chicken broth
  • 2 to 3 tablespoons apple cider vinegar
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