Sautéed Broccoli with Yellow and Red Bell Peppers

Sautéed Broccoli with Yellow and Red Bell Peppers

Sautéed Broccoli with Yellow and Red Bell Peppers


Serves 4

Details
  • Servings:   4
  • Calories:   216
  • Protein:   7g
  •  
  • Fiber:   7g
  • Sugar:   7g
  • Carb Total:   14g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   15g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 1 Tablespoon plus 1/2 teaspoon sea salt
  • 1 1/2 Pound broccoli, florets cut into 1 1/2-inch pieces (6 cups)
  • 1/4 Cup extra-virgin olive oil
  • 1/8 Teaspoon cayenne
  • 2 medium-sized red bell peppers, halved, seeded, and cut lengthwise into 1/4-inch strips
  • 1 medium-sized yellow bell pepper, halved, seeded, and cut lengthwise into 1/4-inch strips
  • 1 Tablespoon white balsamic or regular balsamic vinegar
  • 6 cloves garlic, sliced very finely
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