Beef with Broccoli Bell Pepper and Mushrooms

Beef with Broccoli, Bell Pepper, and Mushrooms

Beef with Broccoli, Bell Pepper, and Mushrooms

By Men's Health
35 minutes

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Details
  • Servings:   4
  • Calories:   248
  • Protein:   23g
  •  
  • Fiber:   4g
  • Sugar:   5g
  • Carb Total:   10g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   13g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
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Ingredients
  • 1 tbsp reduced-sodium soy sauce
  • 1 tbsp dry sherry
  • 2 tsp cornstarch
  • 1 tsp sugar
  • 3/4 lb flank steak, halved lengthwise, sliced against the grain 1/4" thick
  • 1 tbsp + 1 tsp canola oil
  • 4 C broccoli florets
  • 1 red bell pepper, sliced in 1/4" strips
  • 6 oz shiitake mushrooms, stemmed, caps sliced
  • 3 scallions, chopped (white and green parts separate)
  • 1 tbsp minced fresh ginger
  • 1 tbsp minced fresh garlic
  • 1/4 tsp crushed red-pepper flakes
  • 1 recipe Classic stir-fry sauce
Instructions

Beef with Broccoli, Bell Pepper, and Mushrooms serves 4 original recipe by Men's Health.

View original preparation instructions

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