Quick fried rice

Quick fried rice

Quick fried rice


Serves 4

Details
  • Servings:   4
  • Calories:   232
  • Protein:   10g
  •  
  • Fiber:   4g
  • Sugar:   5g
  • Carb Total:   25g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   10g
  •  
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • chinese
Ingredients
  • 2 tsp oil
  • 1 egg, beaten
  • 2 rashers bacon, chopped
  • 175g mushrooms, sliced
  • 200g frozen peas
  • 1 garlic clove, crushed
  • small knob of ginger, grated
  • 2 tsp dark soy sauce, plus extra to serve
  • 1 tsp sugar
  • 250g cooked basmati rice
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