Spicy beans on toast

Spicy beans on toast

Spicy beans on toast


Serves 6

Details
  • Servings:   6
  • Calories:   170
  • Protein:   8g
  •  
  • Fiber:   5g
  • Sugar:   8g
  • Carb Total:   20g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   7g
  •  
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • mexican
Ingredients
  • 2 eggs
  • 4 small slices of bread, preferably wholemeal (sliced from a loaf)
  • 1 tbsp olive oil
  • 1 onion, halved and sliced
  • ½ tsp ground cumin, plus extra to serve
  • ½ tsp ground coriander
  • 85g semi-dred tomato from a jar, chopped if large
  • 400g can baked beans (we used a lower salt and sugar variety)
  • butter, for spreading (optional)
  • fresh chopped coriander or parsley (optional)
AI Chef 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library

Suggested Recipes


onion pakoda recipe
onion pakoda recipe

Onion pakoda might be just the side dish you are searching for. Watching your figure? This gluten free,

25 minutes
Mango & Goat Cheese Quesadillas
Mango & Goat Cheese Quesadillas

Mango & Goat Cheese Quesadillas could be just the lacto ovo vegetarian recipe you've been looking

45 minutes
Powered by Edamam