Turkey Meatloaf

Turkey Meatloaf

Turkey Meatloaf


1 hour 30 minutes

Details
  • Servings:   8
  • Calories:   231
  • Protein:   27g
  •  
  • Fiber:   2g
  • Sugar:   6g
  • Carb Total:   11g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   10g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1½ cups finely chopped onion
  • 1 tablespoon minced garlic
  • 1 teaspoon olive oil
  • 1 medium carrot, cut into ⅛-inch dice
  • ¾ pound cremini mushrooms, trimmed and very finely chopped in a food processor
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • 1½ teaspoons Worcestershire sauce
  • ⅓ cup finely chopped fresh parsley
  • ¼ cup plus 1 tablespoon ketchup
  • 1 cup fine fresh bread crumbs (from 2 slices firm white sandwich bread)
  • ⅓ cup 1% milk
  • 1 whole large egg, lightly beaten
  • 1 large egg white, lightly beaten
  • 1¼ pound ground turkey (mix of dark and light meat)
  • roasted red pepper tomato sauce or ketchup
  • a meat thermometer or an instant-read thermometer
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