Purple Peruvian Potato and Bell Pepper Low Fat Salad in a Cilantro and Olive Vinaigrette

Purple Peruvian Potato and Bell Pepper Low-Fat Salad in a Cilantro and Olive Vinaigrette

Purple Peruvian Potato and Bell Pepper Low-Fat Salad in a Cilantro and Olive Vinaigrette


35 minutes

Details
  • Servings:   10
  • Calories:   203
  • Protein:   3g
  •  
  • Fiber:   3g
  • Sugar:   5g
  • Carb Total:   20g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   13g
  •  
  • Diet:   Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • south american
  • mediterranean
Ingredients
  • 2 pounds small to medium-sized unpeeled purple potatoes (use Yukon Gold or peeled Idaho as substitutes)
  • 1 red onion, roasted and coarsely chopped
  • 1 tomato, roasted and coarsely chopped
  • 1 roasted yellow bell pepper, seeded and julienned
  • 1 cup mesclun lettuce (i.e. Bibb, radicchio, arugula, baby spinach, etc.)
  • 1/2 cup Kalamata olives, pitted and finely chopped
  • Cilantro and Olive Vinaigrette, recipe follows
  • 1/2 cup canola oil
  • 1/4 cup balsamic vinegar
  • 1 teaspoon finely chopped cilantro leaves
  • 1 teaspoon chopped shallots
  • 3 tablespoons nicoise olives, pitted and finely chopped
  • 1 1/2 teaspoons Pommeroy mustard
  • 1 tablespoon honey
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