Mussels With Rice

Mussels With Rice

Mussels With Rice


Serves 6

Details
  • Servings:   6
  • Calories:   282
  • Protein:   14g
  •  
  • Fiber:   2g
  • Sugar:   2g
  • Carb Total:   39g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   7g
  •  
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 500 grams mussels, scrubbed clean
  • 250 grams white rice
  • 1/2 onion, chopped
  • 2 garlic cloves, sliced
  • 1 carrot, chopped
  • 1 tomato, chopped
  • 1 tablespoon parsley stems, chopped
  • 1 cup parsley leaves, chopped
  • 2 tablespoons cooking oil
  • black pepper
  • salt
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