Lemony rice peas

Lemony rice & peas

Lemony rice & peas


Serves 10

Details
  • Servings:   10
  • Calories:   412
  • Protein:   17g
  •  
  • Fiber:   13g
  • Sugar:   8g
  • Carb Total:   53g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   12g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 300g brown basmati rice
  • 75ml olive oil
  • 200g frozen pea
  • 410g can lentil, rinsed and drained
  • 410g chickpea, rinsed and drained
  • juice 2 lemon
  • 2 bunches spring onions, finely sliced
  • large bunch coriander, chopped
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