Plantain Crusted Mahi mahi with Pineapple Salsa from The Catch

Plantain-Crusted Mahi mahi with Pineapple Salsa from 'The Catch'

Plantain-Crusted Mahi mahi with Pineapple Salsa from 'The Catch'


35 minutes

Details
  • Servings:   6
  • Calories:   767
  • Protein:   35g
  •  
  • Fiber:   3g
  • Sugar:   13g
  • Carb Total:   19g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   62g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south american
Ingredients
  • 1 small garlic clove, minced
  • Salt
  • 3 tablespoons olive oil
  • 1/2 medium red onion, finely diced and rinsed with cold water, drained
  • Finely grated zest of 1 lime
  • 1/4 cup fresh lime juice
  • 2 cups 1/2-inch diced pineapple
  • 2 tomatillos, husked, washed and dried, and cut into eighths
  • 1 large plum tomato, cut into 1/2-inch dice
  • 1 small red bell pepper, cored, seeded, and cut into 1/4-inch dice
  • 1 small green bell pepper, cored, seeded, and cut into 1/4-inch dice
  • 1 serrano or jalapeño, minced
  • 6 (6-ounce) mahi mahi fillets, skinned
  • 2 eggs, beaten
  • 1 cup plantain chips, finely crushed with a rolling pin
  • Vegetable oil, for frying
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