Birdies in a Basket

Birdies in a Basket

Birdies in a Basket


15 minutes

Details
  • Servings:   4
  • Calories:   360
  • Protein:   21g
  •  
  • Fiber:   3g
  • Sugar:   5g
  • Carb Total:   7g
  •  
  • Trans Fat:   1g
  • Saturated:   13g
  • Fat Total:   28g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 tablespoon Olive Oil
  • 1/2 bunch Asparagus, trimmed and sliced
  • 1/2 teaspoon Seasoning Salt
  • 2 Red Bell Peppers
  • 4 Large Eggs
  • 2 cup Shredded Cheddar Cheese
  • 1/2 cup Tomato Salsa from a jar
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