Mango rice

Mango rice

Mango rice


Serves 6

Details
  • Servings:   6
  • Calories:   203
  • Protein:   5g
  •  
  • Fiber:   2g
  • Sugar:   5g
  • Carb Total:   29g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   8g
  •  
  • Dish:   main course
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Cuisine
  • south east asian
Ingredients
  • 3 cups cooked Basmati rice
  • 1 cup Peeled & Shredded raw mango
  • 1 teaspoon Crushed black mustard seeds
  • 1/4 cup WHite sesame seeds toasted, and very coarsely powdered
  • Salt to taste
  • 2 tablespoons ghee
  • 1 teaspoon cumin seeds
  • 1-2 red thai chile, cut into 3 or 4 pieces
  • 1 red arbol chile
  • 1 sprig curry leaves (8-10 leaves)
  • 1 pinch brown sugar
  • Chopped cilantro for garnish
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