Purple red root winter bowl

Purple red root winter bowl

Purple red root winter bowl


Serves 6

Details
  • Servings:   6
  • Calories:   524
  • Protein:   25g
  •  
  • Fiber:   31g
  • Sugar:   10g
  • Carb Total:   73g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   6g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 1 big red onion
  • 2 tablespoons fresh ginger, finely minced
  • 2 bay leaves
  • 3 medium/small beets (Chioggia, red) peeled and quartered or cubed
  • 3 small carrots, unpeeled, cut in chunky sticks
  • 8 small potatoes (red, purple), unpeeled, cubed
  • 1 sprig rosemary
  • 5 sprigs thyme
  • 1 bunch sage
  • 6 sundried tomatoes halves, cut in strips
  • 1 tablespoon pink peppercorns
  • 1 teaspoon juniper berries
  • 5 whole cloves
  • 1 teaspoon sea salt
  • 1/2 small red cabbage
  • 4 small purple kale leaves, shredded + stems removed and finely chopped
  • 1 liter filtered water
  • 2 tablespoons tamari
  • 2 cups cooked yellow split peas, divided
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