Spiced Lentils and Scrambled Eggs

Spiced Lentils and Scrambled Eggs

Spiced Lentils and Scrambled Eggs

By Food Network
50 minutes

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Details
  • Servings:   6
  • Calories:   271
  • Protein:   14g
  •  
  • Fiber:   7g
  • Sugar:   6g
  • Carb Total:   24g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   13g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • middle eastern
Comments
Ingredients
  • 3 tablespoons olive oil
  • 2 teaspoons ground cumin
  • 1 teaspoon sweet Spanish paprika
  • 1/2 teaspoon dried oregano
  • 1/4 teaspoon allspice
  • Pinch of ground nutmeg
  • 2 medium red, yellow or orange bell peppers (about 7 ounces each), diced
  • 1 small onion (about 4 ounces), diced
  • Kosher salt and freshly ground black pepper
  • 2 tablespoons capers
  • 2 cloves garlic, minced
  • 1 cup dried red lentils
  • 4 large eggs, beaten
  • 1 cup cherry tomatoes (about 8 ounces), halved
  • 1/2 cup pitted kalamata olives, roughly chopped
  • Chopped fresh basil, for garnish, optional
Instructions

Spiced Lentils and Scrambled Eggs serves 6 original recipe by Food Network.

View original preparation instructions

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