Salad of Shaved Artichokes and Sunchokes with Grapefruit and Chicories

Salad of Shaved Artichokes and Sunchokes with Grapefruit and Chicories

Salad of Shaved Artichokes and Sunchokes with Grapefruit and Chicories


25 minutes

Details
  • Servings:   4
  • Calories:   449
  • Protein:   7g
  •  
  • Fiber:   11g
  • Sugar:   13g
  • Carb Total:   24g
  •  
  • Trans Fat:   0g
  • Saturated:   5g
  • Fat Total:   36g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • mediterranean
Ingredients
  • 4 ounces orange juice
  • 1 grapefruit
  • 2 tablespoons lemon juice
  • 5 ounces extra-virgin olive oil
  • 1 (6 to 7 ounce) sunchokes (Jerusalem artichokes), peeled and thinly sliced
  • 4 large artichokes, cleaned with stems and chokes removed, hearts sliced very thin
  • 1 ounce mixed chicories (frisee, radicchio, endive), cut into small pieces
  • 1 teaspoon chopped chives
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