Turkey Maple Fried Rice

Turkey & Maple Fried Rice

Turkey & Maple Fried Rice


Serves 4

Details
  • Servings:   4
  • Calories:   281
  • Protein:   12g
  •  
  • Fiber:   3g
  • Sugar:   8g
  • Carb Total:   31g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   12g
  •  
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2 cups Brown Rice, Cooked
  • 1 cup Roasted Turkey (I use thigh and leg portions)
  • 2 tablespoons Sesame Oil
  • 1/3 cup Green Onion
  • 3/4 cup Grated Carrot
  • 1 Egg
  • 2 tablespoons Maple Syrup
  • 2 Clove Garlic
  • 1 teaspoon Dried, Rubbed Sage
  • 1 teaspoon Salt (or to taste)
  • 1 teaspoon Sesame Seed (for garnish)
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