Coconut Rice and Beans

Coconut Rice and Beans

Coconut Rice and Beans


30 minutes

Details
  • Servings:   8
  • Calories:   423
  • Protein:   12g
  •  
  • Fiber:   6g
  • Sugar:   4g
  • Carb Total:   53g
  •  
  • Trans Fat:   1g
  • Saturated:   12g
  • Fat Total:   17g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 2 tablespoons vegetable oil
  • 1/2 medium yellow onion , chopped
  • 4 garlic cloves , chopped
  • 2 cups long-grain rice
  • 1 teaspoon salt
  • 1 teaspoon grated fresh ginger
  • 1 cup water
  • 1 cup chicken stock (or vegetable stock for vegetarian option)
  • 2 cups coconut milk
  • 1 ( 15 - ounce ) can kidney beans , rinsed and drained, or 1 1/2 cups cooked kidney beans
  • 2 teaspoons dried thyme
  • 1 Scotch bonnet chili (can substitute a whole habanero)
  • Lime , optional
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