Lemony Baked Cod with Wild Rice and Fennel

Lemony Baked Cod with Wild Rice and Fennel

Lemony Baked Cod with Wild Rice and Fennel


1 hour 25 minutes

Details
  • Servings:   4
  • Calories:   174
  • Protein:   4g
  •  
  • Fiber:   2g
  • Sugar:   1g
  • Carb Total:   35g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   2g
  •  
  • Diet:   Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2 cups boiling water
  • 1 cup uncooked wild and brown rice
  • 1 tablespoon dried parsley or Italian seasoning
  • 1/2 teaspoon salt
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