Southwest Rice and Corn Salad with Lemon Dressing

Southwest Rice and Corn Salad with Lemon Dressing

Southwest Rice and Corn Salad with Lemon Dressing


Serves 8

Details
  • Servings:   8
  • Calories:   231
  • Protein:   4g
  •  
  • Fiber:   4g
  • Sugar:   3g
  • Carb Total:   29g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   12g
  •  
  • Diet:   Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   salad
  • Show More
Cuisine
  • american
Ingredients
  • 1 cup long-grain white rice
  • 1/4 cup fresh lemon juice
  • 4 tablespoons olive oil, divided
  • 1 1/2 cups fresh corn kernels (cut from 2 ears) or frozen corn kernels, thawed
  • 1 cup chopped fresh poblano chiles or green bell pepper
  • 1 cup diced seeded yellow bell pepper
  • 1 cup 1/2-inch cubes yellow zucchini
  • 1 avocado, halved, peeled, diced
  • 1/2 cup thinly sliced green onions
  • 1/2 cup chopped fresh cilantro
AI Chef 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library

Suggested Recipes


Healthy Southwestern Oatmeal
Healthy Southwestern Oatmeal

Healthy Southwestern Oatmeal is a gluten free and lacto ovo vegetarian recipe with 1 servings.

15 minutes
Southwestern Tomato Jam
Southwestern Tomato Jam

Southwestern Tomato Jam is a gluten free, dairy free, and lacto ovo vegetarian condiment. One

45 minutes
Southwest Blt Crostini
Southwest Blt Crostini

Southwest Blt Crostini is a Mediterranean hor d'oeuvre. One portion of this dish contains around 5g

45 minutes
Powered by Edamam