Corn and Scallion Pancakes

Corn and Scallion Pancakes

Corn and Scallion Pancakes


Serves 12

Details
  • Servings:   12
  • Calories:   159
  • Protein:   4g
  •  
  • Fiber:   2g
  • Sugar:   8g
  • Carb Total:   18g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   9g
  •  
  • Dish:   pancake
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Cuisine
  • american
Ingredients
  • ½ cup flour
  • ½ cup stone ground cornmeal
  • 1 tsp. baking powder
  • ½ tsp. salt
  • 2 eggs
  • ½ cup nonfat or low fat milk
  • ¼ cup canola or vegetable oil
  • 1 Tbsp. honey
  • 1 cup corn kernels, frozen, canned or fresh (thawed if frozen, steamed if fresh)
  • 4 scallions, thinly sliced (about ½ cup)
  • 2 tsp. butter
  • ½ cup nonfat sour cream, for serving (optional)
  • ½ cup salsa, for serving (optional)
  • ¼ cup butter, or maple syrup, for serving (optional)
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