Mini Chicken Burgers

Mini Chicken Burgers

Mini Chicken Burgers


30 minutes

Details
  • Servings:   8
  • Calories:   251
  • Protein:   22g
  •  
  • Fiber:   1g
  • Sugar:   4g
  • Carb Total:   13g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   13g
  •  
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2 lbs. ground chicken
  • 1 1/2 teaspoons minced garlic (2 - 3 cloves)
  • 1/2 cup Italian flat leaf parsley minced, or more to taste
  • 1/2 teaspoon dried oregano or 1 1/2 tsp. fresh
  • 1/2 teaspoon dried basil or 1 1/2 tsp. fresh chopped basil
  • 1/2 lemon juice only, about 2 Tbsp.
  • 1/4 – 1/2 tsp. salt to taste
  • 1/8 teaspoon black pepper or to taste
  • 1/2 cup bread crumbs
  • 1-2 Tbsp. olive oil
  • 1/2 cup honey mustard barbecue sauce, and/or ketchup, for serving
  • 6 small whole grain buns or rolls for serving (optional)
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