Pork Chops with Roasted Kale and Walnut Pesto

Pork Chops with Roasted Kale and Walnut Pesto

Pork Chops with Roasted Kale and Walnut Pesto


35 minutes

Details
  • Servings:   4
  • Calories:   878
  • Protein:   48g
  •  
  • Fiber:   7g
  • Sugar:   2g
  • Carb Total:   13g
  •  
  • Trans Fat:   1g
  • Saturated:   13g
  • Fat Total:   70g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 1/2 small bunch kale (about 12 ounces)
  • 3/4 cup olive oil
  • Kosher salt and freshly ground black pepper
  • 1/2 cup walnut halves
  • 4 center-cut bone-in pork chops, about 3/4 inch thick (2 pounds total)
  • 1/4 teaspoon dried rosemary, crushed with your fingers
  • 1 small clove garlic, quartered
  • Pinch crushed red pepper flakes
  • 2 tablespoons fresh lemon juice
  • Baked potato or soft polenta, for serving
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