Spinach Scramble

Spinach Scramble

Spinach Scramble


Serves 2

Details
  • Servings:   2
  • Calories:   174
  • Protein:   22g
  •  
  • Fiber:   1g
  • Sugar:   2g
  • Carb Total:   3g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   8g
  •  
  • Diet:   High-Protein, Low-Carb
  • Meal:   breakfast
  • Dish:   egg, main course
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Cuisine
  • american
Ingredients
  • 3 whole egg
  • 1 cup egg whites
  • 1 cup spinach
  • salt and pepper to taste
  • ½ tsp crushed red pepper flakes
  • ½ tsp olive oil
  • 1 tsp garlic, minced
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