Tofu Scramble

Tofu Scramble

Tofu Scramble


Serves 4

Details
  • Servings:   4
  • Calories:   500
  • Protein:   27g
  •  
  • Fiber:   8g
  • Sugar:   7g
  • Carb Total:   11g
  •  
  • Trans Fat:   1g
  • Saturated:   13g
  • Fat Total:   38g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   breakfast
  • Dish:   egg, main course
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Cuisine
  • asian
Ingredients
  • 1. 1 8oz package of Firm Organic Tofu
  • 2. 1 1/2 TBSP Nutritional Yeast
  • 3. 2 tsp Turmeric
  • 4. 1 TSBP Sunflower Oil
  • 5. 2 TBSP Veggie Cheese (optional)
  • 6. 1/2 cup spinach (optional)
  • 7. Salt and Pepper to taste
  • 8. 6 strips of Veggie Bacon
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