Chickpea scramble

Chickpea scramble

Chickpea scramble


Serves 1

Details
  • Servings:   1
  • Calories:   487
  • Protein:   33g
  •  
  • Fiber:   21g
  • Sugar:   17g
  • Carb Total:   60g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   8g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   breakfast
  • Dish:   main course, egg
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Cuisine
  • american
Ingredients
  • 1 teaspoon olive oil, or 1 tablespoon vegetable broth or water
  • 1/2 cup mushrooms, sliced
  • pinch of sea salt
  • 1/2 cup chopped zucchini
  • 1/2 cup chickpeas (cooked or canned)
  • 1 teaspoon smoked paprika, or regular paprika
  • 1 teaspoon turmeric
  • 1 tablespoon nutritional yeast (optional)
  • freshly ground black pepper
  • 1/2 cup cherry tomatoes, chopped
  • 1/2 cup fresh parsley, chopped
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