Spicy Tofu Scramble

Spicy Tofu Scramble

Spicy Tofu Scramble


45 minutes

Details
  • Servings:   2
  • Calories:   256
  • Protein:   24g
  •  
  • Fiber:   4g
  • Sugar:   4g
  • Carb Total:   9g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   15g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   main course, egg
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Cuisine
  • asian
Ingredients
  • 1 (15 ounce) container extra-firm tofu, drained
  • 1 teaspoon olive oil
  • 2 cloves garlic, minced
  • 3/4 cup sliced mushrooms
  • 3 scallions, thinly sliced
  • 1 jalapeno pepper, seeded and sliced into 1/4-inch slices
  • 1/4 teaspoon red pepper flakes
  • 1 teaspoon kosher salt
  • 1/4 teaspoon ground black pepper
  • 1/2 cup grape tomatoes
  • 3 1/2 tablespoons chopped fresh cilantro, or to taste
  • 1 ounce crumbled queso fresco
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