Creole Scramble

Creole Scramble

Creole Scramble


15 minutes

Details
  • Servings:   3
  • Calories:   407
  • Protein:   24g
  •  
  • Fiber:   2g
  • Sugar:   4g
  • Carb Total:   6g
  •  
  • Trans Fat:   1g
  • Saturated:   10g
  • Fat Total:   32g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   egg, main course
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Cuisine
  • american
Ingredients
  • 1 tablespoon olive oil
  • 1⁄2 lb smoked sausage, thinly sliced
  • 1 garlic clove
  • 1⁄8 teaspoon cayenne pepper
  • 1⁄2 cup green onion, minced
  • 3⁄4 cup tomatoes, diced
  • 1⁄2 cup bell pepper, diced
  • 1⁄2 teaspoon pepper
  • 1 teaspoon creole seasoning
  • 6 eggs
  • 1 tablespoon milk
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