Creole Scramble

Creole Scramble

Creole Scramble


Serves 6

Details
  • Servings:   6
  • Calories:   215
  • Protein:   13g
  •  
  • Fiber:   2g
  • Sugar:   3g
  • Carb Total:   3g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   17g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   egg, main course
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Cuisine
  • american
Ingredients
  • 1 tablespoon olive oil
  • 1/2 pound smoked sausage (thinly sliced)
  • 1 garlic clove
  • 1/8 teaspoon cayenne pepper
  • 1/2 cup minced green onion
  • 3/4 cup diced tomato
  • 1/2 cup diced bell pepper
  • 1/2 teaspoon pepper
  • 1 teaspoon Creole seasoning
  • 6 large eggs
  • 1 tablespoon milk
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