Sweet and Sour Chicken

Sweet and Sour Chicken

Sweet and Sour Chicken


35 minutes

Details
  • Servings:   4
  • Calories:   295
  • Protein:   25g
  •  
  • Fiber:   3g
  • Sugar:   20g
  • Carb Total:   27g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   10g
  •  
  • Dish:   main course
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Cuisine
  • chinese
Ingredients
  • 1 pound boneless, skinless chicken thighs or breasts, cut into 1-inch chunks
  • 1 large egg white
  • 1 teaspoon kosher salt or 1/2 teaspoon table salt, divided
  • 2 teaspoons cornstarch
  • 1 ( 10- ounce ) can pineapple chunks , drained, juice reserved
  • 1/4 cup juice from the canned pineapple
  • 1/4 cup white vinegar
  • 1/4 cup ketchup
  • 2 to 3 tablespoons brown sugar
  • 4 teaspoons cooking oil
  • 1 red bell pepper, cut into 1-inch chunks
  • 1 yellow bell pepper , cut into 1-inch chunks
  • 1 teaspoon grated fresh ginger
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