Basic Tofu Scramble

Basic Tofu Scramble

Basic Tofu Scramble

By aweekfromthursday.com
Serves 4

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Details
  • Servings:   4
  • Calories:   208
  • Protein:   21g
  •  
  • Fiber:   4g
  • Sugar:   2g
  • Carb Total:   3g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   14g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   main course, egg
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Cuisine
  • asian
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Ingredients
  • * 1 tbsp olive oil
  • * 1/2 small yellow onion, chopped
  • * 1/4 red pepper, chopped
  • * 1 16 oz container of extra firm tofu, pressed
  • * 2 tbsp tomato paste
  • * 1/4 tsp tumeric
  • * 1/4 tsp paprika
  • * salt and pepper to taste
Instructions

Basic Tofu Scramble serves 4 original recipe by aweekfromthursday.com.

View original preparation instructions

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