Southwest Tofu Scramble

Southwest Tofu Scramble

Southwest Tofu Scramble


Serves 4

Details
  • Servings:   4
  • Calories:   198
  • Protein:   19g
  •  
  • Fiber:   5g
  • Sugar:   2g
  • Carb Total:   5g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   12g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   main course, egg
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Cuisine
  • asian
Ingredients
  • 14 oz extra firm tofu drained
  • Extra virgin olive oil
  • 1/2 cup red bell pepper, sliced
  • 1/2 cup yellow bell pepper sliced
  • 1/2 cup diced red onion
  • 1 cup steamed kale
  • 3/4 tsp coarse sea salt
  • 1 tsp cumin powder
  • 1 tsp garlic powder
  • 1 tsp chili powder
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